Drink Coffee. Live Longer.
- Complete Care Osteo
- Oct 13, 2022
- 1 min read
Popular opinion backed by science ☕️❤️
Coffee Linked to Reduced Cardiovascular Disease and Mortality!
Drinking 2 to 3 daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and mortality, compared with avoiding coffee, a new analysis of the prospective UK Biobank suggests.
Ground and instant coffee, but interestingly, not decaffeinated coffee intake was also associated with reduced risk of new-onset arrhythmia, including atrial fibrillation.
Further reading:
Eur J Prev Cardiol. Published online September 27, 2022.
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