Popular opinion backed by science ☕️❤️
Coffee Linked to Reduced Cardiovascular Disease and Mortality!
Drinking 2 to 3 daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and mortality, compared with avoiding coffee, a new analysis of the prospective UK Biobank suggests.
Ground and instant coffee, but interestingly, not decaffeinated coffee intake was also associated with reduced risk of new-onset arrhythmia, including atrial fibrillation.
Further reading:
Eur J Prev Cardiol. Published online September 27, 2022.
留言