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Remedial & Sports Massage

Complete Care Osteopathy Lilydale Logo Icon representing the "O" for Osteopathy with a jot depicting a jumping person who is pain and injury free living their best life

Remedial & Sports Massage is a form of physical therapy used to treat or prevent soft tissue pain, improve joint movement and rehabilitate muscular injuries and dysfunctions.

Remedial and Sports Massage services at Complete Care Osteopathy. Relax and recover well with massage therapy. Also great for rehab and preformance with soft tissue massage and trigger point therapy

What is Remedial Massage:


Remedial Massage can assess and treat

myofascial pain, injury and dysfunction affecting

movement and mobility. It is applied in the

preventative, corrective and rehabilitative phases

of therapy to restore and maintain the normal

integrity of the soft tissue structure (muscles,

tendons, ligaments and fascia) of the body.


Pain or symptoms caused by muscle (myo) or connective soft tissue (fascia) is described as myofascial pain. Myofascial pain is usually not specific and is often described by the patient as a ‘deep ache’, ‘tightness’ or ‘tenderness’ in an area. Other symptoms can include reduced range of motion of muscles and joints, stiffness, fatigue, weakness, numbness or a tingling sensation.

Common conditions that can benefit from Remedial & Sports Massage:

  • Pain and dysfunction associated with stress and tension

  • Pregnancy – pre/post natal complaints

  • Back pain

  • Headaches and migraines

  • Neck and shoulder pain

  • Stiffness and aches associated with poor posture

  • Sporting and occupational injuries

  • Chronic overuse syndromes – tendonitis, RSI, tennis/golfer’s elbow, carpal tunnel

  • Knee, leg and foot pain – shin splints, patella tracking dysfunction, runners knee, ankle sprains

We're here to help you

You can book a session with one of our caring practitioners to assist you in your health journey. Click on the BOOK ONLINE NOW link below.

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